Net Carbs In Vegetables | Want to know how your favorite veggies compare on a lo…


Net Carbs In Vegetables | Want to know how your favorite veggies compare on a low carb or keto diet? Well, here are the net carb values per 100 gram for some of the best vegetables! See the article for a full guide to the best low carb veg. #vegetables #keto #lowcarb



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Today is my 11 month ketoversary. When I started this journey I never would'…

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Today is my 11 month ketoversary. When I started this journey I never would've thought I'd lose 93lbs in 11 months. Over the past couple of days while reconnecting with friends prior to my move to Florida I have gotten many compliments and questions on my weight loss journey. It allowed me to explain the science behind it and explain that I've lost the 93lbs solely with diet. I got reactions like "oh so what do you do eat a lot of bacon?" "You don't workout?" With the skeptical look on their… Source by reylisa
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Weight Watchers Califlower Poppers Recipe – A healthy and delicious appetizer or…

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