Green shakes have lots of health benefits. They usually consist of greens such a…


Green shakes have lots of health benefits. They usually consist of greens such as spinach or kale. If you’re feeling more daring you can add practically any green than you can manage. Including a banana helps to hide the bitterness of the greens. Other fruits to think about including are avocados, berries, apples and pears. #paleodietfoodlistforbeginners



Source by PaleoDietary

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