Farro or Emmer Wheat; isn't just an ancient grain (dating back 6000 years in…


Farro or Emmer Wheat; isn't just an ancient grain (dating back 6000 years in Eygpt), it has become popular once more as a superfood grain. Not only is farro delicious, it is high in fiber, protein, vitamins, antioxidants, and magnesium. Farro is also a slow release carbohydrate and has a less irritating gluten structure.



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Weight Watchers Califlower Poppers Recipe – A healthy and delicious appetizer or…

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