What started off as an accidental purchase — blindly grabbing a bunch of colla…


What started off as an accidental purchase — blindly grabbing a bunch of collard greens instead of kale — ended up completely changing the way I do lunch. And I'm not talking about salads. Instead, collard greens put an end to my days of relying solely on bread, wraps, or tortillas to make my lunch sandwiches.



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Today is my 11 month ketoversary. When I started this journey I never would'…

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Today is my 11 month ketoversary. When I started this journey I never would've thought I'd lose 93lbs in 11 months. Over the past couple of days while reconnecting with friends prior to my move to Florida I have gotten many compliments and questions on my weight loss journey. It allowed me to explain the science behind it and explain that I've lost the 93lbs solely with diet. I got reactions like "oh so what do you do eat a lot of bacon?" "You don't workout?" With the skeptical look on their… Source by reylisa
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Weight Watchers Califlower Poppers Recipe – A healthy and delicious appetizer or…

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Weight Watchers Califlower Poppers Recipe – A healthy and delicious appetizer or snack. Zero WW Freestyle points, and 1 Smart Point. Low Calorie, low fat, and vegetarian #cauliflowerpoppers #cauliflower #vegetables #healthy #healthyrecipes #healthysnacks #lowcal #meatless #lowcalorie #weightwatchers #weightwatchersrecipes #weightwatchersrecipeswithpoints #weightwatchersfreestyle #recipe #recipes #smartpoints #kitchme Source by kitchme
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