A Mediterranean Diet staple, eggplant is loaded with vitamins and minerals. Natu…


A Mediterranean Diet staple, eggplant is loaded with vitamins and minerals. Naturally low in calories, this hearty, satisfying vegetable is a source of fiber and potassium. Since eggplant is extremely versatile and can be cooked in many ways, it’s easy to add this nutritious powerhouse to your diet. Here are 12 great ways to use eggplants from Oldways!



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