This healthy carrot and broccoli slaw with low peanut sauce is low in fat and ca…


This healthy carrot and broccoli slaw with low peanut sauce is low in fat and carbs, high in protein and packs a ton of flavour. #vegan #glutenfree



Source by nicolelehrke

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Today is my 11 month ketoversary. When I started this journey I never would'…

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Today is my 11 month ketoversary. When I started this journey I never would've thought I'd lose 93lbs in 11 months. Over the past couple of days while reconnecting with friends prior to my move to Florida I have gotten many compliments and questions on my weight loss journey. It allowed me to explain the science behind it and explain that I've lost the 93lbs solely with diet. I got reactions like "oh so what do you do eat a lot of bacon?" "You don't workout?" With the skeptical look on their… Source by reylisa
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Weight Watchers Califlower Poppers Recipe – A healthy and delicious appetizer or…

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