My absolute favorite natural sugar alternative! Measures cup for cup with sugar…


My absolute favorite natural sugar alternative! Measures cup for cup with sugar and works great in all baked goods. Made form Erythritol and will not raise blood glucose levels or cause intestinal distress. Enjoy 10% off with coupon code KATE10 and free shipping with any order over $35 Visit www.kateshealthyc… for lots of grain free goodies made with Swerve



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Today is my 11 month ketoversary. When I started this journey I never would'…

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Today is my 11 month ketoversary. When I started this journey I never would've thought I'd lose 93lbs in 11 months. Over the past couple of days while reconnecting with friends prior to my move to Florida I have gotten many compliments and questions on my weight loss journey. It allowed me to explain the science behind it and explain that I've lost the 93lbs solely with diet. I got reactions like "oh so what do you do eat a lot of bacon?" "You don't workout?" With the skeptical look on their… Source by reylisa
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Weight Watchers Califlower Poppers Recipe – A healthy and delicious appetizer or…

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Weight Watchers Califlower Poppers Recipe – A healthy and delicious appetizer or snack. Zero WW Freestyle points, and 1 Smart Point. Low Calorie, low fat, and vegetarian #cauliflowerpoppers #cauliflower #vegetables #healthy #healthyrecipes #healthysnacks #lowcal #meatless #lowcalorie #weightwatchers #weightwatchersrecipes #weightwatchersrecipeswithpoints #weightwatchersfreestyle #recipe #recipes #smartpoints #kitchme Source by kitchme
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