Food list for Sugar Crush (2015) by Dr. Richard P. Jacoby and Raquel Baldelomar….


Food list for Sugar Crush (2015) by Dr. Richard P. Jacoby and Raquel Baldelomar. Avoiding diabetic nerve pain. Avoid all processed foods, added sugars, and sweeteners. Plan A – very low to zero carbohydrates, grass-fed protein, grass-fed fats. Or Plan B – variety of fruits and vegetables with low to moderate glycemic levels, limited grass-fed protein and dairy.



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