Low Carb

5 Alternatives to Trendy Superfoods That Are Just as Healthy. Fortunately for anyone with an aversion to chia seeds and goji berries, there are equally good-for-you alternatives. Each of these replacements contains similar nutrients but differs in texture or flavor—so you can get the same super-healthy perks and please your palate too. | Health.com Source by health

20 Raw Fruits and Vegetables Diabetics can Combine and Enjoy in Juicing ifocushealth.com/… Source by davebrik

If you know what you're doing, you can enjoy cheat meals without derailing your diet efforts. You absolutely can–and should–enjoy regular cheat meals, but you need to go about it correctly. Here's how. Source by mikebls

Self-care is essential, no matter what season it is. According to specialists, practicing self-care decreases stress while improving mental health. For that matter, people need to learn how to be kind to themselves all year round, and today I'm talking about some simple self-care practices you can implement right now. Source by sillybabiesblog

Wondering what to do with all of that summer zucchini? Here’s 20 fun and easy zucchini noodle recipes to get you inspired! If you have never tried zucchini noodles, now is the time!  These light and delicious alternatives to traditional pasta will rock your world. Zucchini noodles, also called zoodles, are popping up everywhere in… Source by larcnp

fruits that increase testosterone. Can this girly fruit help you to man up? –> curemyerectiledys… #erectile #dysfunction #cure #herbal #natural #sexual #boost #testosterone #naturally Source by eharris0014